Join the

5 Day Dad Reset.

Inside 5-Day Dad Reset, you get ongoing guidance, real conversations with other dads, and a place to stay accountable so you’re not trying to manage stress, energy, and family life on your own anymore.

What You Get Inside the 5-Day Dad Reset

A simple, powerful system designed for busy dads who want real results. Each day gives you a small win that builds momentum fast.

Day 1. Energy Reset

A simple, powerful system designed for busy dads who want real results. Each day gives you a small win that builds momentum fast.

Day 2. Fuel Reset

Simple nutrition and hydration principles that remove energy crashes and brain fog.

Day 3. Focus Reset

Build a morning rhythm that protects your attention and creates clarity for your day.

Day 4. Recovery Reset

Smarter sleep and nightly rhythms that lower stress and refresh your mind.

Day 5. Momentum Reset

Anchor new habits, stay consistent, and connect with a community that lifts you higher.

Why This Is the Perfect Next Step

The Playbook gives direction. The Reset gives structure, clarity, accountability, and action. This challenge turns ideas into transformation.

Who This Is For

This upgrade is for dads who are ready to do more than just read advice. It is for men who want real momentum, real energy, and real follow through in their daily life.

It is for you if:

  • You want more energy and focus so you can lead your family with strength and clarity.

  • You are tired of starting strong but losing consistency after a few days.

  • You want simple habits that fit your busy schedule, not complicated routines that burn you out.

  • You want to feel more present with your kids and your partner.

  • You want a proven structure so you never have to guess what to do to improve your health, mindset, and rhythm.

  • You want accountability and support so you can finally break old patterns and build momentum that lasts.

  • You want to step into the best version of yourself without waiting for “someday.”

If you read the Playbook and thought, “This is exactly what I need,” then this upgrade is the natural next step. It is built for committed dads who want results they can feel in their body, their mindset, and their home.

Join the 5-Day Dad Reset Now

Complete your order to get instant access to the daily videos, guided practices, and community support. You will receive the daily videos, guided practices, community support, and simple steps to build real momentum in just 5 days.

What you get when you upgrade now?

Benefits:

  • Instant access to our full 5-Day Reset Challenge — breathwork, nutrition, focus, recovery, momentum (so you don’t just “read”, you actually feel energized).

  • Worksheets + routines + proven systems — no guesswork, no fluff.

  • Accountability and structure to ensure you follow through (not just another PDF you forget).

  • A personalized jumpstart — faster results, deeper energy, clearer mindset, better family connection.

Why this matters:

  • This isn’t about another ebook. This is about change you can feel, habits you can build, momentum you can sustain. It’s the difference between “I bought something” and “I became different”.

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5 Day Dad Reset
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What’s Inside the 5-Day Dad Reset:

  • PowerDad Online Program — On-demand training, tools, and frameworks to build energy, focus, and leadership.

  • Bi-Weekly Knowledge Shares (Live + Replay Library) — Live conversations with replays covering health, mindset, business, and family.

  • PowerDad Connect — Daily community chat for support, accountability, and questions.

  • The Dad-a-Base — A private network of dads to connect, learn, and collaborate with.

  • Early Access to Events — Priority access to upcoming PowerDad live events.

  • Group Challenges — Simple, community-driven challenges to build momentum and consistency.

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